INNOVATION AND WELLNESS SKILLS: POWER BREAKS

Results-oriented skills to use anywhere.

Techniques put to use quickly.

BENEFITS OF POWER BREAKS

Corporate meditation skills that support decision-making.  Clear the mind in a few easy steps.

Ellen DiNucci's Power Break training anchors easy-to-use techniques to help deal with deadlines, difficult interactions and other stressful workplace situations.

Corporate intuition methods that promote creativity. Innovate on the spot.

Clearing and focusing the mind doesn't have to take hours.

Simple skills put to use quickly. Most find it easier to be patient with co-workers after just a few sessions along with practice.

Low per-employee cost. Workshops designed for groups.

Advanced skills develop in months not years. Participants report consistently better coping with stress and improved intuition for decision-making.

Something for everyone, no one left behind. Everyone with just a bit of motivation finds skills that can be integrated quickly.

WIDE VARIETY OF VENUES

Venues include employee assistance programs, conferences, retreats, health fairs and special events.

DELIVERED IN A VARIETY OF FORMATS

Some of the ways delivered to groups include workshops, classes, talks, and break-time sessions. Training and coaching for individuals is available.

TESTIMONIALS

My work with Ellen helped me to prioritize my action plans and to use intuitive, creative thought to make better decisions and to grow my firm. I use the skills wherever I go.

- High Tech Entrepreneur

Useful tools. I appreciate relaxing and connecting with my inner guidance.

- Registered Nurse

Ellen helped me notice the difference between relaxation and muscle tension. Her soothing voice calmed my mind and relaxed my body. I now have greater body awareness.

- University Administrator